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Sunday, November 15, 2009

Home Workout: Legs

Posted by Jacob at 3:08 PM 1 comments

Saturday, November 7, 2009

College Gameday Tailgaters Workout

Posted by Jacob at 6:38 PM 0 comments

Friday, November 6, 2009

Boot Camp 2/3

Posted by Jacob at 8:10 AM 0 comments

Boot Camp 3/3

Posted by Jacob at 5:35 AM 0 comments

Boot Camp part 1/3

Posted by Jacob at 4:02 AM 0 comments

Thursday, November 5, 2009

4 Circuit Routine (chest, tri's, back, bi's, quads, abs)

Posted by Jacob at 7:06 PM 0 comments

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About Me

Jacob: I am a Certified Fitness Trainer. I have been training at Taylor Regional Wellness Center in Hawkinsville, Georgia and have two Fitness Bootcamps under my belt. I am still learning new things everyday. I hope everyone enjoys the videos I post on here!

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